If you are a coach and need help with creating a profile and registering for an event click the top resource link “Coaches Resource Link”.

If you have successfully registered your event and need instructions that you can share with your athletes or team on how they can properly register, click on the resource link above titled “Athletes/Participants Registration Instructions”.

If you have successfully registered and are looking for instructions on how to conduct the event, click on the resource link above titled “Conducting the Challenge Instructions “and watch the videos below on proper form.

EXERCISE INSTRUCTIONAL VIDEOS

Please View the Videos Below Prior to Your Event